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Added: Myda Helmick - Date: 13.11.2021 05:25 - Views: 28913 - Clicks: 4991

As it turns out, we were both right: Many people get high from running, but far more get horned up from exercise in general. Working out makes me horny like crazy. Related: I'm in the best shape of my life.

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But scientifically speaking, the urge to have sex or masturbate right after working out makes a lot of sense. This relationship exists for a of physiological reasons.

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For starters, it only takes about 30 minutes of exercise to trigger a release of endorphins, neurochemicals that make us feel good all over. Research suggests that endorphins regulate when we release sex hormones like testosterone, which boosts the libidos of both men and women. Working out also releases dopamine and serotonin, neurotransmitters that play key roles in our reward system and how we experience pleasure.

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At the same time, the stress hormone cortisol — a notorious libido killer — is naturally reduced by exercise, eliminating any chemical cockblocks. Unfortunately, the optimal window for post-workout horniness is surprisingly small.

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One study found that the threshold is somewhere between 15 and 30 minutes for women, and about 60 minutes for men. Either way, consider this another sexy incentive to get that garage gym together, or to just do a few sit-ups while watching TV. Lauren Vinopal is a writer and stand-up comedian based out of New York City, who writes mostly about health, science and men.

Horny fit guy can host now

Now those are some hard gains. Lauren Vinopal Lauren Vinopal is a writer and stand-up comedian based out of New York City, who writes mostly about health, science and men. More Stories from MEL.

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This Is Why Exercise Gets You So, Uh, Worked Up